PLAN YOUR DREAM LIFE

DREAM LIFE

Hi everyone.Welcome back to Rise & Shine. I hope you are having a beautiful day. Today I want to share a journaling vision exercise that you can do to help you envision your dream life more clearly. It is called the Lucid Vision, and you can do it in two ways. I actually recommend you do both.

You could do the Lucid Vision envisioning your dream life in the next three years and then the other one is using the Lucid Vision to envision your ideal day.
Let's start with the three years ahead. What I am saying is: You have to look into the future three years. Lean into the future. So now, if you are reading this in 2019 then three years later is 2022. Wow, that feels really far off into the future, but three years later. What you want to do is you want to imagine exactly what your life looks like in 2022, in your ideal situation. You want to be as detailed as possible and hit every area of your life. Think about how do you wake up, what time do you wake up, where do you live, what do you do during your day, what people do you hang out with, what are your hobbies, what are your feelings, what are the things that you smell. Bring your senses into it and try to see if you can imagine very excruciatingly detail, of what you see, what you hear, what you smell, taste, touch, everything. Be as detailed as possible and really paint the picture for yourself. What does your life look like as a whole and in all the different areas? Maybe peek into your health, personal growth, career, your relationships, your happiness, your creativity, how much you travel and you can really go on and on depending on what is important to you. Open up a notebook or a Word doc on your computer, and just start writing. Like I said, be as detailed as possible. Try to hit all the areas. Paint that picture of what your life will look like in 2022. This is your Lucid Vision. Once you are done writing that whole thing, put that in your phone. Put it on your wall. Put it somewhere that you can read it every day and revisit it every day. This exercise is an amazing tool to help you bring your ideal life into a reality because the more detailed that you are, the more you can actually see different parts of your life and what they look like, the more you can be able to take action to make those a reality because its kind of like you have laid out your goal, you have laid out your endpoint,and all you have to do is take the steps to put together the pieces to make it happen and the more you read this Lucid Vision every day, the more that you are going to feel that you are already there, the more you are going to feel like how it feels to have already accomplished it. Just bringing that emotion to it will help use that Law of Attraction to bring you closer to that reality.

This is just one exercise you can use to utilize law of attraction, but also layout the practical foundation on what you want in your life and how to get there.

Another way you can use this Lucid Vision exercise is to use it to visualize your ideal day. Try to envision what your dream, ideal day looks like from the moment you wake up to the moment you go to bed. What fills up your day? Just have fun with it. Honestly, its just journaling prompt to do for fun. But once you have it, put it in your phone. Put it somewhere where you will read it every day so that you can bring more of that into your life. Whatever is in that ideal day, maybe you can start doing it tomorrow. Maybe you can incorporate pieces of it into your life and the sooner you realize what exactly it is you want in your ideal day or your ideal life, the sooner you can start bringing that and turning it into reality.

I really hope this exercise can help you clarify what it is you want in your dream life,in your ideal day, whatever it is.